What is Hip Osteoarthritis?
Hip osteoarthritis is a common joint problem. It happens when the cartilage in your hip wears down over time. Because of this, the bones in your hip may rub together. This can cause pain and stiffness. Many people with hip osteoarthritis notice trouble moving or walking. In fact, hip osteoarthritis is one of the main causes of hip pain in adults. Although it often affects older adults, younger people can get it too.
Common Symptoms
People with hip osteoarthritis may notice several signs. Early symptoms can be mild, but they often get worse over time. For example, you may feel pain after walking or standing for a long time. Below are some common symptoms:
However, not everyone will have all these symptoms. Sometimes, the pain may spread to the thigh or knee.
Causes and Risk Factors
Hip osteoarthritis develops over time. The exact cause is not always clear. Still, several factors can raise your risk. For instance, age is a major risk factor. As you get older, your cartilage wears down. Other causes and risk factors include:
Because these factors add up, some people develop hip osteoarthritis earlier than others.
Diagnosis Methods
Doctors use several steps to diagnose hip osteoarthritis. First, they ask about your symptoms and medical history. Next, they do a physical exam. During the exam, your doctor checks for pain, swelling, and movement limits. In addition, they may order tests to confirm the diagnosis. Common tests include:
With these tools, your doctor can find out if you have hip osteoarthritis or another hip problem.
Treatment Options
There are many ways to treat hip osteoarthritis. The right treatment depends on your symptoms and needs. Often, doctors suggest starting with simple steps. For example, rest and gentle exercise can help. Treatment options include:
Because each person is different, your doctor will help you choose the best plan. According to the CDC, most people can manage symptoms with a mix of these treatments.
Lifestyle Tips and Prevention
While you cannot always prevent hip osteoarthritis, you can lower your risk. Simple lifestyle changes can also help manage symptoms. For example, staying active keeps your joints healthy. Here are some helpful tips:
Because prevention is easier than treatment, these steps are important for everyone.
When to See a Doctor
Sometimes, hip pain may go away with rest. However, you should see a doctor if:
Early diagnosis and treatment can help prevent more damage. Therefore, do not wait if you have ongoing hip pain or stiffness.
In summary, hip osteoarthritis is a common cause of hip pain and joint stiffness. With the right care, you can manage symptoms and stay active. Consult an orthopedic specialist at REGENIO Center for Orthopaedics for personalized advice on hip osteoarthritis.