What Is the Meniscus and Why Is It Important?
The meniscus is a small, C-shaped piece of cartilage in your knee. It acts like a cushion between your thigh bone and shin bone. Because it absorbs shock, it helps protect your knee joint. In addition, the meniscus keeps your knee stable during movement. Without a healthy meniscus, your knee may feel weak or painful.
Overview of Meniscus Injuries
Meniscus injuries are common, especially in athletes and active people. However, anyone can tear a meniscus, even during simple daily activities. Often, a sudden twist or turn causes the injury. Sometimes, the meniscus can wear down over time. When this happens, it is called a degenerative tear.
- Knee pain or swelling may appear soon after injury.
- Some people feel a popping sound at the time of injury.
- Movement may become difficult or stiff.
What Is Arthroscopic Meniscus Repair?
Arthroscopic meniscus repair is a minimally invasive knee surgery. During this procedure, doctors use a tiny camera called an arthroscope. This camera lets them see inside your knee without making large cuts. Because of this, recovery is often faster than with open surgery. Meniscus repair via arthroscopy is now a common choice for many patients.
Symptoms Indicating the Need for Repair
Not every meniscus tear needs surgery. However, some signs mean you should see a doctor. For example, you may need meniscus repair via arthroscopy if you notice:
- Persistent knee pain that does not improve
- Swelling or stiffness that lasts for days
- Locking or catching of the knee joint
- Difficulty straightening or bending your knee
- A feeling that your knee is giving way
If you have these symptoms, it is important to seek medical advice. Early treatment can help prevent further damage.
How the Arthroscopic Procedure Is Performed
First, your doctor will numb your knee or give you anesthesia. Next, they make small cuts around your knee. Through these cuts, they insert the arthroscope and tiny tools. The camera sends images to a screen, so the surgeon can see inside the joint. Then, the torn meniscus is repaired using special stitches or anchors. Because the cuts are small, there is less pain and a lower risk of infection. Most people go home the same day after minimally invasive meniscus surgery.
Benefits and Risks of Arthroscopic Repair
There are many benefits to meniscus repair via arthroscopy. For example, you may have:
- Smaller scars
- Less pain after surgery
- Faster recovery time
- Lower risk of infection
However, every surgery has some risks. These may include:
- Infection
- Stiffness or swelling
- Blood clots
- Failure of the repair, which may need more treatment
According to the American Academy of Orthopaedic Surgeons, most people recover well after arthroscopic knee surgery. Still, it is important to follow your doctor’s advice.
Recovery Timeline and Rehabilitation Tips
Recovery after meniscus repair via arthroscopy usually takes several weeks. However, the exact time depends on your age, health, and the size of the tear. Here is a general timeline:
- First few days: Rest, ice, and keep your leg elevated
- 1–2 weeks: Start gentle exercises as advised by your doctor
- 4–6 weeks: Gradually return to normal activities
- 3–6 months: Full recovery for sports or heavy work
For a smooth recovery, follow these tips:
- Attend all physical therapy sessions
- Use crutches if your doctor recommends them
- Do not rush back to sports or heavy lifting
- Report any unusual pain or swelling to your doctor
With proper care, most people return to their usual activities after arthroscopic knee surgery recovery.
Prevention and Lifestyle Guidance After Surgery
After your knee heals, it is important to protect it from future injuries. For example, you can:
- Warm up before exercise
- Wear proper shoes for your activity
- Strengthen your leg muscles with regular exercise
- Maintain a healthy weight to reduce stress on your knees
Additionally, avoid sudden twists or turns that can strain your knee. If you play sports, use the right techniques and equipment. These steps can help keep your knees healthy for years to come.
When to Consult an Orthopedic Specialist
If you’re experiencing knee pain, swelling, or difficulty moving your knee, don’t wait. Early care can help prevent long-term issues. You should consult an orthopedic specialist if:
- Your symptoms don’t improve with rest
- You have repeated knee injuries
- Your knee locks or gives way
For those seeking in the area, meniscus repair Consult an orthopedic specialist at Regenio Centre of Orthopedics for personalized advice on meniscus repair via arthroscopy and get back to a pain-free life.
